Bollocks. Bollocks, bollocks, bollocks!
As a consequence of being a few minutes late this morning, I left the house without my food packs.
I posted a message on the Lighterlife forum asking for advice, but no one replied in time. I went to the local convenience store and bought three packets of meats, checking the calories and carbs contents of each.
I walked back to work eating them quickly - I didn't want to be seen eating slices of turkey or ham out of the packet, and I would have been at work. I probably bolted my food a little, but I hope its testament to the reduced size of my stomach that I'm feeling pretty bloated at the moment. The only solid food I've had for weeks now has been the daily bar at 3 o'clock, and this lot has replaced both that and the midday meal.
I'm saying bollocks at the top because I'm annoyed at breaking the diet, but I'm not going to beat myself up about it too much. I don't think it should have too much effect, and I should remain in ketosis. Obviously we'll see what happens on Sunday...
As a consequence of being a few minutes late this morning, I left the house without my food packs.
I posted a message on the Lighterlife forum asking for advice, but no one replied in time. I went to the local convenience store and bought three packets of meats, checking the calories and carbs contents of each.
I walked back to work eating them quickly - I didn't want to be seen eating slices of turkey or ham out of the packet, and I would have been at work. I probably bolted my food a little, but I hope its testament to the reduced size of my stomach that I'm feeling pretty bloated at the moment. The only solid food I've had for weeks now has been the daily bar at 3 o'clock, and this lot has replaced both that and the midday meal.
I'm saying bollocks at the top because I'm annoyed at breaking the diet, but I'm not going to beat myself up about it too much. I don't think it should have too much effect, and I should remain in ketosis. Obviously we'll see what happens on Sunday...
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