Day 006

Two things to remark upon.

Firstly, one of the known side-effects of this kind of diet is constipation. I can confirm this is true. It wasn't too bad though. More water should sort this out. I had noticed that I wasn't going to the toilet for number twos quite so often, so it wasn't unexpected.

The other thing is a few drops of Red Tobasco Sauce certainly makes life a little more interesting.

Tomorrow is our meeting when I'll find out how well I've done. I've had a look on the scales at home, but I've no idea how accurate they are, and I'm not really sure where I started either.